Welcome to my first blog post on Perception Wellness! This is going to be a space for reflection, sharing, and exploring - you guessed it - varying perceptions.
I've spent a lot of time trying to figure out who I am and what I'm good at, and many of those things either seemingly don't go together or haven't been put together before. I aim to change that. I like wellness, BEING well, LIVING well, and DOING well. I like yoga, meditation, knowledge, teaching and facilitating. But I also like shopping, makeup, dessert, napping, TV shows and 'frivolous' things. Can they go together? I say yes.
Consulting is the best way to describe what I do. I like to collaborate, assess, design, research and discuss. Sometimes that is with an individual, sometimes with a small group, and sometimes as online content.
The goal is to have a creative, happy, comfortable lifestyle, and to ensure that any clients or relationships that I have are of those same values.
I look forward to sharing more soon!
Rachel
Twitter: PerceptionHQ
Instagram: Perception.HQ
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